Menu
Start With Carbs
Potatoes
- Calories: 160
- Carbs: 35g
- Fiber: 5g
- Protein: 4g
Pasta
- Calories: 200
- Carbs: 37g
- Fiber: 2g
- Protein: 7g
Rice
- Calories: 160
- Carbs: 35g
- Fiber: 0g
- Protein: 3g
Pair With Legumes
Beans
- Calories: 120
- Carbs: 20g
- Fiber: 6g
- Protein: 8g
Chick Peas
- Calories: 120
- Carbs: 20g
- Fiber: 4g
- Protein: 6g
Lentils
- Calories: 160
- Carbs: 30g
- Fiber: 5g
- Protein: 10g
Pick Your Protein
Tempeh
- Calories: 100
- Carbs: 8g
- Fiber: 3g
- Protein: 11g
Tofu
- Calories: 90
- Carbs: 0g
- Fiber: 0g
- Protein: 10g
Add Sauce
Tomato Sauce
- Calories: 70
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Teriyaki
- Calories: 20
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Salsa
- Calories: 20
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
And Herbs
Garlic
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Ginger
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Turmeric
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Last But Not Least... Vegetables!
Broccoli
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Carrots
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Celery
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Collard Greens
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Kale
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Onions
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Tomatoes
- Calories: 0
- Carbs: 0g
- Fiber: 0g
- Protein: 0g
Your Current Order
- Category
- Item
- Cals
- Carbs
- Fiber
- Pro.
- Carbs:
-
- 160
- 35
- 5
- 4
- Legumes:
-
- 120
- 20
- 6
- 8
- Soy:
-
- 100
- 8
- 3
- 11
- Total:
- 380
- 63
- 14
- 23